The Counseling Alliance of Virginia

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All events for The Breathing Room – Understanding and Re-channeling our Rage, Sadness, and Hopelessness due to white supremacy and on-going Dehumanization, Devaluation and Oppression!!

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August 2026

The Breathing Room – Understanding and Re-channeling our Rage, Sadness, and Hopelessness due to white supremacy and on-going Dehumanization, Devaluation and Oppression!!

August 5, 2026 @ 6:00 pm - 7:30 pm
|Recurring Event (See all)

An event every month that begins at 6:00 pm on day First of the month, repeating indefinitely

An event every month that begins at 6:00 pm on day Third of the month, repeating indefinitely

Free

Black/African American Affinity Support Group This group allows African American/Black people to authentically and freely “let their hair down” and talk as if one was at home with their family without judgment. Truly decenter the privileged and without the compulsion or need to take care of white or other people. Create a space to talk and process the most recent traumas. Understand racially abusive transactions (aka - micro and macro aggressions) that African American and Black people endure daily due…

Find out more »

The Breathing Room – Understanding and Re-channeling our Rage, Sadness, and Hopelessness due to white supremacy and on-going Dehumanization, Devaluation and Oppression!!

August 19, 2026 @ 6:00 pm - 7:30 pm
|Recurring Event (See all)

An event every month that begins at 6:00 pm on day First of the month, repeating indefinitely

An event every month that begins at 6:00 pm on day Third of the month, repeating indefinitely

Free

Black/African American Affinity Support Group This group allows African American/Black people to authentically and freely “let their hair down” and talk as if one was at home with their family without judgment. Truly decenter the privileged and without the compulsion or need to take care of white or other people. Create a space to talk and process the most recent traumas. Understand racially abusive transactions (aka - micro and macro aggressions) that African American and Black people endure daily due…

Find out more »

September 2026

The Breathing Room – Understanding and Re-channeling our Rage, Sadness, and Hopelessness due to white supremacy and on-going Dehumanization, Devaluation and Oppression!!

September 2, 2026 @ 6:00 pm - 7:30 pm
|Recurring Event (See all)

An event every month that begins at 6:00 pm on day First of the month, repeating indefinitely

An event every month that begins at 6:00 pm on day Third of the month, repeating indefinitely

Free

Black/African American Affinity Support Group This group allows African American/Black people to authentically and freely “let their hair down” and talk as if one was at home with their family without judgment. Truly decenter the privileged and without the compulsion or need to take care of white or other people. Create a space to talk and process the most recent traumas. Understand racially abusive transactions (aka - micro and macro aggressions) that African American and Black people endure daily due…

Find out more »

The Breathing Room – Understanding and Re-channeling our Rage, Sadness, and Hopelessness due to white supremacy and on-going Dehumanization, Devaluation and Oppression!!

September 16, 2026 @ 6:00 pm - 7:30 pm
|Recurring Event (See all)

An event every month that begins at 6:00 pm on day First of the month, repeating indefinitely

An event every month that begins at 6:00 pm on day Third of the month, repeating indefinitely

Free

Black/African American Affinity Support Group This group allows African American/Black people to authentically and freely “let their hair down” and talk as if one was at home with their family without judgment. Truly decenter the privileged and without the compulsion or need to take care of white or other people. Create a space to talk and process the most recent traumas. Understand racially abusive transactions (aka - micro and macro aggressions) that African American and Black people endure daily due…

Find out more »

October 2026

The Breathing Room – Understanding and Re-channeling our Rage, Sadness, and Hopelessness due to white supremacy and on-going Dehumanization, Devaluation and Oppression!!

October 7, 2026 @ 6:00 pm - 7:30 pm
|Recurring Event (See all)

An event every month that begins at 6:00 pm on day First of the month, repeating indefinitely

An event every month that begins at 6:00 pm on day Third of the month, repeating indefinitely

Free

Black/African American Affinity Support Group This group allows African American/Black people to authentically and freely “let their hair down” and talk as if one was at home with their family without judgment. Truly decenter the privileged and without the compulsion or need to take care of white or other people. Create a space to talk and process the most recent traumas. Understand racially abusive transactions (aka - micro and macro aggressions) that African American and Black people endure daily due…

Find out more »

The Breathing Room – Understanding and Re-channeling our Rage, Sadness, and Hopelessness due to white supremacy and on-going Dehumanization, Devaluation and Oppression!!

October 21, 2026 @ 6:00 pm - 7:30 pm
|Recurring Event (See all)

An event every month that begins at 6:00 pm on day First of the month, repeating indefinitely

An event every month that begins at 6:00 pm on day Third of the month, repeating indefinitely

Free

Black/African American Affinity Support Group This group allows African American/Black people to authentically and freely “let their hair down” and talk as if one was at home with their family without judgment. Truly decenter the privileged and without the compulsion or need to take care of white or other people. Create a space to talk and process the most recent traumas. Understand racially abusive transactions (aka - micro and macro aggressions) that African American and Black people endure daily due…

Find out more »

November 2026

The Breathing Room – Understanding and Re-channeling our Rage, Sadness, and Hopelessness due to white supremacy and on-going Dehumanization, Devaluation and Oppression!!

November 4, 2026 @ 6:00 pm - 7:30 pm
|Recurring Event (See all)

An event every month that begins at 6:00 pm on day First of the month, repeating indefinitely

An event every month that begins at 6:00 pm on day Third of the month, repeating indefinitely

Free

Black/African American Affinity Support Group This group allows African American/Black people to authentically and freely “let their hair down” and talk as if one was at home with their family without judgment. Truly decenter the privileged and without the compulsion or need to take care of white or other people. Create a space to talk and process the most recent traumas. Understand racially abusive transactions (aka - micro and macro aggressions) that African American and Black people endure daily due…

Find out more »

The Breathing Room – Understanding and Re-channeling our Rage, Sadness, and Hopelessness due to white supremacy and on-going Dehumanization, Devaluation and Oppression!!

November 18, 2026 @ 6:00 pm - 7:30 pm
|Recurring Event (See all)

An event every month that begins at 6:00 pm on day First of the month, repeating indefinitely

An event every month that begins at 6:00 pm on day Third of the month, repeating indefinitely

Free

Black/African American Affinity Support Group This group allows African American/Black people to authentically and freely “let their hair down” and talk as if one was at home with their family without judgment. Truly decenter the privileged and without the compulsion or need to take care of white or other people. Create a space to talk and process the most recent traumas. Understand racially abusive transactions (aka - micro and macro aggressions) that African American and Black people endure daily due…

Find out more »

December 2026

The Breathing Room – Understanding and Re-channeling our Rage, Sadness, and Hopelessness due to white supremacy and on-going Dehumanization, Devaluation and Oppression!!

December 2, 2026 @ 6:00 pm - 7:30 pm
|Recurring Event (See all)

An event every month that begins at 6:00 pm on day First of the month, repeating indefinitely

An event every month that begins at 6:00 pm on day Third of the month, repeating indefinitely

Free

Black/African American Affinity Support Group This group allows African American/Black people to authentically and freely “let their hair down” and talk as if one was at home with their family without judgment. Truly decenter the privileged and without the compulsion or need to take care of white or other people. Create a space to talk and process the most recent traumas. Understand racially abusive transactions (aka - micro and macro aggressions) that African American and Black people endure daily due…

Find out more »

The Breathing Room – Understanding and Re-channeling our Rage, Sadness, and Hopelessness due to white supremacy and on-going Dehumanization, Devaluation and Oppression!!

December 16, 2026 @ 6:00 pm - 7:30 pm
|Recurring Event (See all)

An event every month that begins at 6:00 pm on day First of the month, repeating indefinitely

An event every month that begins at 6:00 pm on day Third of the month, repeating indefinitely

Free

Black/African American Affinity Support Group This group allows African American/Black people to authentically and freely “let their hair down” and talk as if one was at home with their family without judgment. Truly decenter the privileged and without the compulsion or need to take care of white or other people. Create a space to talk and process the most recent traumas. Understand racially abusive transactions (aka - micro and macro aggressions) that African American and Black people endure daily due…

Find out more »